Doctors Today!

So today I have an appointment with my family doctor to talk about this lump I found in my left breast a few weeks ago. It has been hurting and swelling for almost 4 weeks now so I'm going to get it checked just to be safe. It's honestly probably nothing really serious but since my mom had breast cancer I'm a little paranoid. My mom thinks it's fribroids which seems most logical but better safe than sorry right? I'm really not looking forward to having my breasts felt up but I guess you gotta do what you gotta do! I'll let you all know how it goes. Positive thoughts and prayers are much appreciated. 

My Secret Weapon

May has officially begun!!!! I don't know about you guys but April flew by for me. It seems like it was barely even here. Since its the first day of a brand new month I thought I would share one of my biggest tools that I use to stay in shape and exercise with my CRAZY schedule. I travel a lot so finding time to excise or space can be a challenge. One thing that really has helped me on my journey these past 3 years are the Popsugar Fitness workouts. I found them at the beginning of my fitness journey and have literally used them ever since. Popsugar Fitness has an app that I greatly recommend all of you download and on the app are all the workout videos you could ever want. They range from 5 mins all the way to 1 hour. My favorites are the 10 min videos because I will mix and match them to build an amazing workout. Another thing I like about them is that they explain everything so simply that anyone can understand the moves and do them. They also offer various modifications so you can go easier or harder depending on your fitness level. Honestly these workouts have really changed my fitness life. I can take this app anywhere in the word and have workouts at my finger tips. It's basically my secret weapon for working out on the go. I highly recommend everyone try their workouts and download their app. 

I'm Back!!

Wow I can't believe I haven't posted in about a Month!! I really missed all you guys. Well I'm back now so you can look forward to many new posts I've been working on for my blog and Instagram account. So much has happened during my time not posting. I've moved from Canada back to Texas, which I'm very excited about, and I'm now looking at colleges. I honestly love Texas so much I'm so happy to be here but I do miss Canada sometimes. The food in TX is amazing though, I'm pretty sure I've gain like 20 lbs since I've been here. Luckily I've located the nearest Wholefoods and Trader Joe's, I need them like I need oxygen seriously. Well that's all for now! I'll have tons of new posts coming y'all's way soon I promise! Thanks for bearing with me. -Alex