1 cup of kale(I used baby but you can use whatever)
1/4 cup blueberries
1/4 cup strawberries
1 cup of almond milk
1/2 a banana(I freeze mine before hand to make my smoothie thicker but it's completely optional)
1/4 cup of mango
I scoop of protein powder( I used the vega protein powder because it's my favorite and you get an extra 2 servings of veggies in it but you can use whichever kind you have.)
This smoothie is loaded with debloating fruit like blueberries plus the fibre from the kale and the protein will help keep you full. Also did you know tha strawberries were actually shown to help burn stored fat? This smoothie will definitely help you recover from your weekend.